A beloved woody scent, Sandalwood is a popular fragrance best used in perfumes, aftershaves, cosmetics and even in incense. Perfumers call it the "divine essence" for a reason, based on its traces in many religious traditions in India, where it was first sought. The deep, musky aroma of this favorite essential oil has been loved by many, although it is slowly becoming a rare find in the market due to its dwindling resource.
The Sandalwood tree comes in many varieties, but this particular scent comes from the White Sandalwood, an evergreen tree that grows as high as 50 feet and is mostly found in Eastern India. It loves dry and rocky environments, which is evident in the oil's scent, derived from the heartwood. The best of the heartwood is often extracted from the roots. Older trees produce more heartwood and are therefore highly prized in quality and aroma. Steam distillation is used to release the essential oil hidden in the wood's cellular structure. Hydro-distillation is a modern alternative, yet it produces a higher form of oil that makes the scent and quality more superior.
For hundreds of years, the scent of sandalwood played a huge part in Hindu, where it was considered holy. One can smell it from every religious ceremony, from the birth of a child to the death of a loved one. It is used as an embalming oil and is served as an incense to Hindu deities. Sandalwood was also used in Ayurveda, in which older medicinal rituals include this in treating infections, coughs, nervous disorders and digestive issues. It is also used in skin care and was a potent remedy against acne and rashes.
Brilliantly used as an astringent, this could help in inducing contractions in the gums and muscles. It helps in strengthening the hold of the gums on the teeth, as well as the tightening of the pores on the skin. Sandalwood is also a powerful cicatrizant, which aids in soothing scars and helping spots to heal quickly. This is the reason why this ingredient has been often included in many skin care products such as soaps, serums, and lotions.
The antiseptic and anti-inflammatory feature of Sandalwood made it a favorite of doctors. Upon ingestion, Sandalwood actually assists in protecting internal wounds from potential infections. The same goes when it is applied on skin: it aids in keeping sores, boils, and wounds from developing infections. Use this oil for insect bites as well as pimple traces.
The urinary system could benefit from a proper dosage of Sandalwood. Its relaxing and anti-inflammatory features aid in better passage of urine and treats infections in the urinary system. A common diuretic, it flushes out toxins in urines. It also facilitates the removal of gasses. Proper water circulation aids in losing weight; it is your best companion when trying to reach your desired pounds.
Alongside these features, sandalwood is also a great memory booster and, due to its safe nature, a potent tonic which can also be taken by kids. All these benefits are great reasons to tuck a Sandalwood essential oil in your closet. Discover a new, fun way of organizing your favorite oils; head on to our shop to find out how!
What is this unusual flower with a funny name? Perhaps it's something more than you could imagine. A favorite essential oil, Ylang Ylang produces a beautiful, floral scent that makes it a beloved fragrance of perfume makers and aromatherapies. The clamor for it boomed only in the recent decades, thanks to a wide media of cosmetics using this tropical flower as the star of their product. But under the layers of its sweet notes are a handful of other health benefits. Discover what Ylang Ylang does for your nose, and for your health, by stocking up on this essential oil.
This fragrance was not initially known for its scent but as a medicine. It is among the oldest antidepressant, used by the specialists to fight the bad vibes away and in turn, relaxes the bod and the soul. It pushes away anxiety, chronic stress and the glooms of sadness and uplifts the person with pleasant feelings of joy. Ylang Ylang was used as the treatment for those who suffer from nervous breakdowns and acute depression.
Ylang Ylang is also known to fight a type of Eczema produced by sebaceous glands. When there's irregular sebum production, the skin turns dry or utterly greasy and starts to peel off in a very unsightly manner. Ylang Ylang wards off the inflammation by regularizing sebum production. It may also be used to treat the infection.
With that said, it must be mentioned that Ylang Ylang is also a powerful antiseptic. It helps prevent bacterial infections and further complications from wound and abrasions. In fact, this essential oil helps in stopping microbial growth from potential sepsis and tetanus as well as fungi. Wounds heal up easily with the aid of this oil.
But other than its medicinal properties, Ylang Ylang is also a favorite aphrodisiac. The tropical nature of this plant inspires one's sensual emotions and bring out an inner vitality to those who suffer from a toxic atmosphere. It is also a sedative; it calms the soul while reducing the feelings of stress and anger on the side. Because of this, it is also a potent essential oil for lowering high pressure, as well as a great booster for the immune system.
How to Use Ylang Ylang Essential Oil
There are many ways to enjoy this scent, but make sure you use the right portion. Generous use of the oil can potentially lead to skin sensitization. Make sure you avoid using it on your eyes, ears and nose.
- Among the best ways to imbibe in its scent is a good, hot bath. Pair it with your Epsom Salt solution for a relaxing dip in the tub.
- Freshen up your face by putting drops of this essential oil on steam
- Use it as perfume! Put some on your wrists and neck and enjoy the whole day smelling sweet and vibrant
- Condition your hair by adding Ylang Ylang to a coconut oil concoction
- Had a stressful day? Use this essential oil as a massage oil
Make sure you store your Ylang Ylang essential oil in a good vial, along with your other scented favorites. Looking for a beautiful way to organize your oils? Head on to our store today!
There's something beautifully clean and refreshing about pine oil that makes anyone want to linger. Did you ever wonder why? Surprisingly, pine oil does more than the crisp scent common to car fresheners. More than an uplifter of the mood, this essential oil offers many benefits for your health and home. Ready to discover its secrets? Read on below.
Pine oil is a pale-colored substance with varying scents, depending on its source. It could produce a fresh forest aroma or a strong and dry, sour odor. The oil is derived from steam distillation of the pine tree family, which includes the Norway Pine, Long Leaf Pine and the Dwarf Pine. Despite the difference in its sources, most extracts produce similar effects. Among them:
- Skin care and cosmetics. Among the basic health benefits of pine oil is its capability to treat various skin problems, such as pimples, sores, scabies, psoriasis and other skin diseases. Regular application gives you smooth and glowing skin, thanks to its antioxidant properties that fight away free radicals, which causes premature aging.
- Increase metabolism. A whiff of pine oil gives you a boost in your activity. But more than its outward effects, pine oil also has the ability to cure intestinal problems due to its diuretic properties. It flushes toxins and excess water, keeping your kidneys healthy.
- Pain killer. Regarded as a potent analgesic, pine oil is a perfect remedy for those who are suffering from various rheumatic conditions. It also has anti-inflammatory benefits which reduces redness of the affected muscles. Apply pine oil on the sore areas of the body and immediately find relief!
- Relieve stress and anxiety. The scent of pine oil stimulates energy and is powerful enough to remove stress and fatigue, giving one's heart a good cheering. This mood elevating property of the pine oil helps provide mental clarity and removes tension. People suffering from poor concentration and memory loss can benefit from this refreshing aroma.
- Improve eye health. Macular degeneration and cataracts are among the many eye problems caused by free radicals. Pine oil, with its antioxidant elements can help neutralize these toxins and aid in bettering one's vision.
- Respiratory boost. You may not know this, but pine oil is a great cough and cold expectorant. This ability makes it a great treatment for mucus and phlegm, reducing the buildup in your respiratory tracts and in turn, strengthens your immune system. How to benefit from it? Use pine oil as a natural spray for your room, or use it with a humidifier. Take note that consumption of this oil can be dangerous and may incur kidney damage, so use this sparingly and with caution.
Other than health, pine oil can have many practical uses for the home. Use this as an insect repellant. Protect your favorite sweaters from moth by placing drops of this oil in your cabinets and drawers. Remove the scent of stale air and cigarettes by spraying it into the room. If you're into DIY soaps and candles, you can use this as the main fragrance. Blend it with rosemary and jojoba for a harmonious aroma.
Looking for ways to store away your favorite essential oils? We’ve got the right containers that speak a lot of character! Visit our shop today.
Summer is here. The weather is warm. Flowers are in full bloom…and here come the allergies!
An estimated 40 to 60 million American adults suffer from allergies, and these numbers are continuing to rise, especially among children. Common allergy symptoms include runny and stuffy noses, watery eyes, sneezing, headaches, and an inability to smell anything.
The good news is that peppermint essential oil offers an effective method of combating the symptoms of allergies! For many allergy sufferers, inhaling diffused peppermint oil will immediately offer relief for a scratchy or sore throat, as well as unclog noses and the sinuses. This is due to the fact that peppermint essential oil acts as an expectorant. It also possesses the power to reduce inflammation and discharge phlegm.
In 2010, the Journal of Ethnopharmacology published a study that examined the effects of peppermint on rats’ tracheal rings. The results of the study suggested that peppermint oil works as a relaxant and inhibits the contractions that cause a person to cough.
A similar study published in the European Journal of Medical Research discovered that peppermint essential oil has anti-inflammatory properties that enable it to effectively combat the symptoms of chronic inflammatory diseases, such as asthma and hay fever.
How to Use Peppermint Oil to Treat Allergy Symptoms
At home, you should diffuse 5 drops of peppermint essential oil in a diffuser to alleviate a scratchy throat and to unclog sinuses. Doing so encourages the nasal muscles to relax, which enables your body to remove allergens and mucus from the nasal passages and lungs. To further reduce inflammation, 1-2 drops of essential oil can be can be safely consumed internally once a day. However, peppermint oil should not be given internally to children without consulting their pediatrician first.
The peppermint oil can be added to a smoothie, a cup of your favorite tea, or to a glass of water. Peppermint essential oil can also be applied topically to the temples of the head, the back of the neck, or to the chest. Individuals who have sensitive skin should always dilute peppermint oil with their preferred carrier oil before applying it to the skin.
Ginger has a warm, tangy aroma that is commonly found in many Oriental dishes and scents. While it is a prominent ingredient in the kitchen, not everyone is a fan of its earthy, musky fragrance. Depending on its distillation, some forms of this essential oil may be too overbearing. However, this doesn't mean you should pass up on this all-important scent. There are many reasons why this essential oil should be a part of your favorites. Why? Here are the reasons.
A spice for life
The origins of ginger can be traced back in India and China, where it has been used for its medicinal properties. Mainly, it was promoted as a cure for digestion. The locals take this in order to help digest heavy food items such as meat and poultry. Primarily, ginger aids in softening the meat while cooking. It is also used as a natural preservative.
The hot, pungent aroma coming from this plant makes it distasteful to some. The culprit: Gingerol, a powerful acrid compound that actually possesses many health benefits. Don't shy away from its smell; you can actually find many advantages for its unlikely warm and energizing aroma.
- Cure for the stomach. Solve indigestion, flatulence, diarrhea, dyspepsia and other bowel associated problems with ginger. The tea extracted from the roots can alleviate stomach issues and can help increase appetite--an advantage to those who are trying to add weight. Other than that, this essential oil is known for its antiseptic properties and helps cure intestinal infections and dysentery.
- Relief from Nausea. Ginger root, as many studies show, is a potent solution against motion sickness, vomiting and nausea. It may be used to alleviate pregnancy-induced vomiting in women.
- Treat respiratory diseases. The expectorant element in ginger makes it an effective cure against many respiratory problems, such as colds, flu, cough and even asthma and bronchitis. How? Ginger helps remove the mucus from the throat and lungs. Drink it as tea or blend it with honey to make the meal more pleasant.
- Reduce inflammation. The presence of Zingibain in ginger makes it a great analgesic. It helps cure muscle pain, arthritis, rheumatic problems, even migraine. To do this, massage ginger oil on the area to remove muscle strain.
- Prevent heart ailments. In Oriental medicine, ginger was believed to boost the health of the heart. In fact, there were studies which revealed that ginger helps in preventing high cholesterol levels and blood clots. When the blood vessel blockage decreases, there's a smaller chance for a heart attack to ensue.
Other than these factors, ginger is also known for its stress-relieving property. It is a powerful anti-depressant and relieves anxiety and dizziness. Ginger is also researched to be useful in aiding the treatment of cancer and helps dissolve kidney stones. Outwardly, ginger oil can help control dandruff.
Ginger is often used as a middle and base note and can be mixed with other essential oils such as orange and bergamot (rejuvenating), sandalwood (earthy), rosemary, rose and ylang ylang (romantic) and frankincense. Store your essential oils in one lovely organizer—browse in our store and discover the right storage for your favorite scents!
Summer is here, and many people, despite their best efforts, will get a sunburn.
Hopefully, it will only look worse than it feels.
The good news is that there are multiple, essential oil based remedies that you can use to treat your sunburn. Using essential oils to treat your sunburn will provide a welcome relief from the pain and speed up your healing time. Your skin will be healthier and softer than before – and who knows? You might even have a nice tan left over!
First, here is a short list of the top 5 most effective essential oils for treating sunburn. Since most of these are pretty popular, the chances are that you will already have them in your collection!
- Tea Tree
- The Soothe Your Burn Bath Blend
What you’ll need:
- 1 teaspoon of milk
- 3-5 drops of chamomile essential oil
- 3-5 drops of lavender essential oil
As you fill your bathtub with water, mix your ingredients together in a small, glass bowl. After the tub is filled, pour the mixture into your tub and agitate the water to evenly disperse the oils. Soak in your tub for minimum of 20 minutes or longer – if you so desire. If any droplets of oil gather on the surface of your bath water, rub them gently into your skin.
It is also beneficial to apply the same blend directly to your skin after you have gotten out of the bathtub and dried off.
- Soothing Cold Compress
What you’ll need:
- Cold water
- 5-7 drops of chamomile essential oil
- A clean, soft cloth
Two cups of cold water should be added to a glass bowl along with the essential oil. Stir the mixture well to evenly disperse the oils. The cloth should then be saturated with the mixture and wrung out just enough to ensure that it won’t drip when removed from the bowl. The cloth should then be applied to the sunburned areas of skin.
- Simple and Effective Topical Sunburn Application
What you’ll need:
- 8 tablespoons of plain, Greek yogurt
- 10 drops of lavender essential oil
- 10 drops of geranium (or tea tree) essential oil
The essential oils and yogurt should be mixed together thoroughly in a non-reactive bowl. A cotton ball should then be used to apply the mixture to the affected areas of skin.
**This mixture can be safely applied to the skin once every 3-4 hours; however, it should not be applied more often in order to prevent the essential oils from irritating the skin.
Vanilla, one of the most prominently known essential oil, is more than a pleasant scent. The Spanish once used flowers from the Vanilla plant as a charm against various diseases. Its beans were made as an antidote against venom. And don't mention how it is greatly used in cooking; the scent of vanilla in chocolate tickles the heart and allegedly, heals flatulence. Another secret of this essential oil is that it is used to cure stomach ailments and may even treat the effects of syphilis.
To date, the vanilla oil which we use is extracted from fermented vanilla beans that mainly come from Mexico and its nearby countries. Each drop includes Eugenol, Acetic Acid, Isobutyric Acid, Capric Acid and its main element, the Vanillin Hydroxybenzaldehyde.
While most of the time, vanilla is commonly seen in kitchen pantries, the benefits behind each portion of this essential oil should not be limited to cooking. To maximize its potential, discover the many health benefits of this luxurious fragrance and indulge in its advantageous healing nature.
A scent of attraction
Have you ever wondered why many people respond to this fragrance? Perhaps it reminds them of their favorite ice cream. Or the whiff of a luxurious body lotion that makes one feel glamorous. Don’t be surprised; vanilla is a scent that reminds one of home, food, pleasure and comfort. A room with a vanilla aroma is inviting to guests, creating a luxurious setting for a home. This works perfectly well that realtors have started imbibing properties with this scent as they tour potential buyers around the house. Not only that; the romantic property of this fragrance also triggers one's sentiments, stimulating the heart and body. In fact, one of its popular uses is aphrodisiac.
Happy, in and out
But other than its highly luxurious, creamy flavor, the vanilla fragrance also works as a potent antioxidant. This essential oil carries this property to ward off free radicals—toxins which causes the weakening of the immune system, memory loss, macular degeneration and nervous system malfunction. Regular use of vanilla repairs the body and may even protect it from some forms of cancer.
It is also an anti-depressant. This spirit-lifter aroma gives you an instant boost in one inhale. The sweet and soothing flavor calms people of all ages: from the children to the adults. It sets off a pleasant mood, helping you feel comforted and satisfied in one rub or drop.
This way, vanilla is also used to provide relief from stress, anxiety and even anger. Its sedative properties give you a tranquil sleep despite a stressful day. Not only that; it also lowers blood pressure, giving you a peaceful, relaxing sleep.
Other than these, vanilla is also associated with treating queasy stomachs and surprisingly, weight loss! It also helps regulate menstrual cycles and is a powerful febrifuge. A potent oil also reduces inflammations resulting from fevers.
When buying vanilla essential oil, make sure that it is naturally derived. Store it in a cool, safe container, where you can organize your favorite scents in one go. Looking for ways to store your favorite scents? Browse our store and discover how!
If you suffer from frequent headaches or migraines, the good news is that essential oils can help…a lot! There are different types of headaches, and different essential oils should be used to treat each one. These essential oils can be applied topically to the forehead or head, inhaled directly from their bottle, or used aromatically in a diffuser.
First, let’s learn more about the different types of headaches and what oils should be used to treat them:
- General Headaches – For general headaches, the best types of essential oils to have on hand are rosemary and peppermint. In most instances, a single drop of peppermint oil topically applied to the aching head will be sufficient to treat a general headache. If these are not readily available, clove, basil, and eucalyptus oils are also effective at treating general headaches.
- Gastric Headaches – Gastric headaches often arise after a person has eaten bad or spoiled food. The most effective essential oils for treating gastric headaches are rosemary, peppermint, and lavender.
- Tension Headaches – Tension headaches are brought on my stress. They are readily identifiable because of the dull pain or ache that appears on either side of the head. For this type of headache, peppermint oil is the best essential oil to use for treatment.
- Migraines – Of all types of headaches, migraines are often considered the worst. Migraines can occur for a wide variety of reasons, but some of the most common reasons include dehydration, lack of sleep, and stress. The headache itself is often accompanied by symptoms of light sensitivity and nausea. The four most effective essential oils for treating migraines and their symptoms are basil and peppermint, followed by ylang ylang and wintergreen.
Applying Your Essential Oil Blends
When it comes to using essential oils to treat headaches, the most effective method of treatment is topical application. Ideally, the essential oil you use should be mixed with a carrier oil and massaged onto the surface of your forehead. If you prefer to use undiluted oil to treat a headache, then you should use no more than a single drop applied directly to the source of the pain. Undiluted essential oils are quite powerful, so only a minute amount is needed to get the job done.
An excellent general rule of thumb for daily or frequent massaging is the 1% solution. For muscle aches that occur only on occasion, 3% solution is recommended.
An example of a 1% solution would be adding a single drop of the chosen essential oil to the carrier oil, a 3% solution would be adding three drops of essential oil to the carrier oil, and so forth. If you are making a one-ounce blend, use 6 drops for a 1% solution and 15-18 drops of essential oil for a 3% solution.
Headache relief through essential oils can also be obtained by using an air diffuser or keeping the drops near you by placing them on a cotton ball.
Step #1: Choose your type of blend
Before you go on mixing oils, it's important to have an idea of what kind of scent you'd like to end up with. Start with emotions. Do you want to feel joyful, youthful and vibrant? Or do you want calm, relaxed and tranquil? There are different oils for different feelings. Consider your needs and how often you will use it, and start from there.
Step #2: Find quality essential oils
You do not want diluted essential oils--these obstruct the richness and the scent which might end up as an aromatic failure. Browse around scent stores and look for 100% essential oil tags.
Step #3: Discover blends
There are oils that belong to the same group, such as energizing oils, uplifting oils, calming oils, and more. The energizing blend often includes citrus and minty notes, helping rejuvenate your fatigued mind and body. Uplifting scents help you feel good about yourself; this may include bergamot, grapefruit and ylang ylang. Calming oils are those you want to smell as you relax: lavender, jasmine and peppermint. Under these categories, find similar fragrances.
Step #4: Blending Notes
Putting together opposing fragrances is possible. Take a look at the many potential blends:
- Floral & Woodsy
- Woodsy & Minty
- Earthy & Woodsy & Minty
- Herbaceous & Woodsy
- Minty & Citrus
- Spicy & Floral & Woodsy
- Oriental & Woodsy & Citrus
- Citrus & Floral & Oriental
By looking above, pick one fragrance under each scent and mix them together. There are base notes, mid notes and top notes in a fragrance, and you'd want these scents to give you a happy, fluttery feel as you inhale it. To give you an idea about which fragrance falls into which notes, here are some examples:
- Top notes (ones which you smell first yet evaporates quickly): lemon, peppermint, grapefruit, basil, bergamot
- Middle notes (strong, consistent middling scents that intermixes the top and base notes): pine, rosemary, tea tree, lavender, chamomile
- Base notes (the final scent): ginger, frankincense, cinnamon, clove, rose, sandalwood, vanilla
Step #5: Begin mixing
Taking cue of the possible top, middle and base notes, along with your desired blend, it's time to mix. Start with three basic oil. The easiest blend would be the floral, citrusy and woodsy mix, because oils are commonly found. You can work your way using mandarin and rose, or lavender and patchouli.
We recommend you start with a limited number of drops, about 10 at most, so you can test your blend without wasting too much of the oil. Do not dilute the scent with carrier oils just yet.
In order to get to the top, middle and base notes, you need to point out the number of drops for the blend. Perhaps you can do with 20 (top), 30 (middle) and 10 (base). Before going with the larger portions, smell your blend first. See which fragrance evaporates quickly and add a few more drops for potency, especially if these are your middle and base notes.
Step #6: Store your blendVoila! You have finally created your own fragrance. It is time to store it away in a special labeled bottle for future use. As for your essential oils, keep them inside an organizer, like the ones in Soothing Terra, and keep it away until your next a
When you purchase essential oils, you are making an investment in your health and your family’s. If you’re like most people, then you probably keep your favorites close by throughout your home, your car, in the office, or elsewhere. When traveling with your essential oils, you need to be mindful of protecting them. Fortunately, safely and effectively storing and protecting your oils doesn’t require a lot. Here are a few tips to ensure that your oils maintain their peak potency!
Minimize Their Exposure to Heat
If your essential oils suffer from prolonged exposure to extreme heat or direct sunlight, it can affect their chemical composition and alter their evaporation rate. In other words, it will affect the efficacy of your oils – even if they are of the purest blend. You should ensure that your oils are kept away from windows or any direct source of heat for extended periods of time. Likewise, it is not a good idea to leave them in your car.
On the other hand, we are personally fans of using essential oils to spice up whatever meal or drink you are preparing. Cooking with essential oils is simple and enjoyable. Just make sure that you blend your oils with the food you are preparing instead of placing them directly on a hot pan or other heat source.
Are You Making Your Own Blend?
If you like to make your own essential oil blends, we highly recommend storing all of your blends in amber glass bottles. Some blends and oils, like citrus, can dissolve plastic over time, but the glass used in amber glass bottles is strong enough to withstand the acidity. Furthermore, the amber hue of the glass protects the oils from the damaging effects of ultraviolet light.
Make Sure You Have the Right Gear to Protect Your Oils!
It’s time to ditch the Ziploc baggies, and don’t you dare think of putting your essential oils in your purse or briefcase! Hands down, the best gear for protecting your precious essential oils is one of the many high quality carrying cases we offer at Soothing Terra! Our cases will help you keep your bottles properly organized and easily accessible while simultaneously protecting them from any accidents that might shatter the glass.
From keychain carrying cases to hard shell cases that can hold upwards 30 vials, we guarantee that we’ll have exactly what you’re looking for!